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Knee Pain

Knee Pain · Knee Pain After Running

Treatment begins with telling apart a knee that will improve with rest from a knee that needs its cause identified.

The knee is a weight-bearing joint that is under constant load, not only in daily life but also in repetitive activities such as walking, climbing stairs, and running. Most knee pain comes from temporary muscle or tendon problems, but in some cases the cause is damage to the cartilage, ligaments, or structures inside the joint.

In particular, even the same knee pain can have different causes depending on the situation in which it appears: knee pain after running, knee pain when going down stairs, or knee pain after hiking. Checking the location of the pain, how it changes with movement, and whether there is swelling or instability helps narrow down the cause.

Dr. Sang-beom Kim, Director of Goyang Team Doctor Orthopedic Clinic, has served as team physician for the Korean national basketball team and for professional basketball and soccer teams. Drawing on this experience, he evaluates not only the painful area but also movement and function from a sports medicine perspective to identify the cause of knee conditions and guide the treatment plan.

Goyang Team Doctor Orthopedic Clinic is a 2-minute walk from Exit 1 of Hwajeong Station (Vision Plaza, 3F) in Deokyang-gu, Goyang-si, making it easy to visit from Hwajeong, Haengsin, Neunggok, Wondang, and all across Deokyang-gu. Evening clinic hours run until 9 p.m. on Mondays and Thursdays, so you can be seen for knee pain after work.

A hiker experiencing knee pain on the trail

Symptoms to watch for if you have knee pain

If the following symptoms recur or appear together, it is a good idea to see a doctor.

Knee pain: symptoms can differ depending on the cause

How is it diagnosed?

Because knee pain can have many causes, we take a medical history and perform a physical examination together with imaging tests.

Examining the painful area of the knee joint

Treating Knee Pain

The course of treatment is decided by weighing your symptoms together with the test results.

When surgical treatment is needed, we refer you to a partner medical institution and help you continue rehabilitation before and after surgery.

Resistance-band strengthening exercises for the muscles around the knee

Lifestyle habits for prevention

The knee is a joint that bears repeated impact and body weight.

Frequently Asked Questions

My knee makes noises. Is that okay?
Noises without pain or swelling may simply be normal joint movement. If the noise is accompanied by pain or a catching sensation, however, it is a good idea to get it checked.
My knee keeps hurting after running. Can I keep exercising?
Temporary muscle fatigue can resolve with rest. If the pain recurs or gradually worsens, however, it is best to identify the cause before adjusting your training volume.
Why does my knee hurt only when going down stairs?
Going down stairs increases the load on the front of the knee. If the pain recurs, it is worth checking the condition of the knee cartilage and the surrounding muscles.
How is knee arthritis treated in its early stages?
Depending on your symptoms and how far the condition has progressed, treatment may include exercise rehabilitation, lifestyle modification, medication, physical therapy, and injection therapy when needed.
Can anyone receive PRP injections?
Suitability depends on the location and condition of the injury, so the decision is made after a consultation based on the examination and test results.

Conditions in Other Areas

A guide to pain by body area from Goyang Team Doctor Orthopedic Clinic.

The goal of treatment is to restore movement.

Treating knee pain is not only about reducing pain. It is just as important to restore movement and function so you can walk comfortably, go up and down stairs, and continue exercising and living your daily life.

Because the knee bears your body weight, restoring strength and balance is also important for reducing recurrence. Based on your test results, we guide you through a step-by-step treatment plan so you can keep up with daily life and exercise.

If you are in Goyang-si, Gyeonggi-do, and looking for a clinic for knee pain or knee pain when going down stairs, visit Goyang Team Doctor Orthopedic Clinic near Hwajeong Station for an examination and testing.

TEL031-970-7588
RESERVATIONBook on Naver
ADDRESS58, Hwasin-ro 260beon-gil, Deokyang-gu, Goyang-si, Gyeonggi-do, Vision Plaza, 3F (2-minute walk from Hwajeong Station Exit 1) · Directions
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